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6min chapter
The true cost of plant-based milk
The Story
Dairy vs. Plant-Based Milk: An Environmental and Nutritional Analysis
This chapter explores the environmental consequences of dairy production alongside its nutritional benefits, particularly for those in developing nations. It also evaluates various plant-based milk alternatives, focusing on their health implications and nutrient profiles compared to traditional cow's milk.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode