Jonny Pain Talks Ice Ultra, Goals, and Mindset #061
Complete Human Performance Radio
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The Power of Constant Repeating Refrain
Johnny McIlroy is attempting to complete four very extreme ultramarithms. He has just completed 250 kilometres through the Arctic Circle in eight weeks time. Each of these are kind of one extreme after the other, he says. "It's quite a difficult psychological process as well as physical"
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