Mat Steinwede - Chasing Optimum cover image

#260 - Olivia Arezzollo Australia’s No1 Sleep Expert

Mat Steinwede - Chasing Optimum

00:00

Journey Through Adversity: Overcoming Anorexia

This chapter chronicles the speaker's educational pursuits and their personal battle with anorexia and depression, revealing how childhood experiences shaped their struggles. It highlights their recovery journey and the subsequent drive to empower others through psychology, fitness, and nutrition.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app