AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
180. "Your 20s are NOT your best years" ft. Dr Meg Jay
The Psychology of your 20s
Navigating Anxiety and Self-Discovery in Your 20s
The chapter explores the shift from fear-based thinking to evidence-based perspective in dealing with anxiety, focusing on challenging negative thought patterns. It touches on themes of achievements in one's 20s, the fear of losing them in their 30s, and the role of luck versus effort in success. Additionally, it delves into emotional complexities of breakups, self-diagnosing attachment styles, and the importance of not relying solely on online psychology trends for diagnosis.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode