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450: Pronounced Dead. Still More to Do. CRACK ON. With Royal Marine, Mark Ormrod.

Jocko Podcast

CHAPTER

Journey of Growth: From Plymouth to Personal Triumph

This chapter details a heartfelt reunion where the guest shares their life story, exploring their upbringing in Plymouth and the impact of their family's background. Through personal anecdotes, they recount struggles with body image and the transformative journey towards fitness, fueled by early passions for martial arts. The narrative highlights the importance of learning from diverse sources, showcasing how challenges foster resilience and personal growth.

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