ADHD for Smart Ass Women with Tracy Otsuka cover image

EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD

ADHD for Smart Ass Women with Tracy Otsuka

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Discovering ADHD: A Journey of Self-Realization

This chapter recounts a personal journey of discovering and understanding ADHD, detailing the struggles faced during youth and the transformative impact of a diagnosis at 21. Through the lens of academic success and trauma healing, the speaker illustrates how ADHD shaped their life and contributed to profound self-discovery and connection.

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