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22min chapter
#884 - Nick Pollard - How To Stop Being Such A People Pleaser
Modern Wisdom
Understanding Personal Boundaries
This chapter explores the nature of personal boundaries, emphasizing their basis in individual values and the importance of expressing mutual needs. It discusses practical strategies for effectively communicating boundaries in various situations, with a strong focus on personal empowerment and self-advocacy. The narrative highlights the significance of setting a personal 'bill of rights' and developing routines to maintain these boundaries for personal and relational well-being.
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