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New Frontiers of Adult ADHD James Ochoa (247)

Therapist Uncensored Podcast

CHAPTER

Understanding Adult ADHD

This chapter explores the complexities of adult ADHD through personal stories and professional insights, focusing on the journey to diagnosis and management of the condition. It highlights the neurological roots of ADHD, the impact of environmental factors, and emphasizes tailored strategies for effective long-term self-care.

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