Gretchen Rubin on How a Life in Five Senses Leads to More Happiness & Creativity
The Cathy Heller Podcast with Cathy Heller
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The Importance of Being Present
"There's gold, if you actually have the space to be there right like because you were a little bit more present. And you finally have a little more bandwidth, and you ask yourself a question which leads you to give yourself an answer which becomes a movement it's just amazing how right there," says J. K. Rowling. "The most important thing to our happiness is strong relationships that's how we're wired as human beings", she adds.
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Transcript
