s2/e16 Shin Splints with Dr. Marie Whitt, DPT (@dr.whitt.fit)
The Running Explained Podcast
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How to Fix Shin Splints
When you adapt your running form, adapt your stride on a whim or because of poor advice, that is honestly winchings what happened the most. Another biomechanics thing that can still affect shin splints is hip mobility. I always screen that with all my runners one way or another and it gets done.
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