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So what was kind of the lead up to kind of experiencing that well my dad would condition me and then he would use pens to make sure that I didn't feel the pain. We used a gsr machine which is a device you can even buy those still at on amazon they're like a hundred and forty dollars. It conditioned sports athletes because if you're nervous or upset or people want to do public speaking we'd have them put it on. They'd be so stressed out and then as soon as they calm their breathing you got down and go beep beep beepingBeep Beepbeep then it would stop. Then we'd say okay visualize yourself in front of
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