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2088: How to Build a Bulletproof Core, the Best Lat Building Exercises, the Truth About High Protein Diets & Longevity & MORE
Mind Pump: Raw Fitness Truth
The Importance of Balance in Weight Training
I think it's because I wonder if it's when you're sort of in that like developmental period where you're exposed to weight training and like, you know, like. You should do one of those DNA tests. Maybe that's what it's all right. What's your rep range that you prove I'm repcheting on some low? "You would need to 12," he says.
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