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22min chapter
Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin
Good Life Project
Understanding Nervous System Health
This chapter explores the critical link between the nervous system and both mental and physical health, shedding light on how dysregulation can lead to persistent non-safety and chronic symptoms. It emphasizes the need for a holistic understanding of health that integrates nervous system regulation, emotional well-being, and conventional medical approaches to effectively address issues like gastrointestinal problems and chronic illness. The discussion also highlights personal journeys of healing, illustrating the benefits of recognizing and treating the root causes of health challenges.
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