Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas
BJJ Mental Models
00:00
How to Find Low Energy Good Answers
As a compass, I'm trying to use very little energy to do everything I'm doing. If you're blowing a ton of energy, like you're just going to gas out, right? And that's very hard for people to understand. But if you're rolling with someone for 10 minutes in a competition fight, like it's not as much cardio as it is energy efficiency. Yeah. So, you know, but again, you don't know what the right answer is, but when you don't have knowledge, so it's easy to say that when you have the knowledge, when you don’t have it,.
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