AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Science of Losing Body Fat | Alan Aragon
The Dr. Gabrielle Lyon Show
How to Lose 50 Pounds a Week
We're out their what of the man's analones ote future self. Ondeo, the mantenas there feture. And then we also factor in non exercise activity. So you're talking about a, youre building out a what it would take for this 200 pound individual to lose 50 pounds. Awhat percentage does meat a play into this kind of equation? It can be as low as like ten to 15 % of your energy manater, all the way up to like 50 percent.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode