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The High School Secret to Org Change: Katy Milkman

Change Signal

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The Power of Choice: Navigating Health and Behavior Change

This chapter examines the significant influence of daily decision-making on health outcomes, revealing that 40% of premature deaths in the U.S. are linked to controllable choices. It emphasizes the necessity of a tailored diagnostic approach to behavior change, focusing on individual obstacles and leveraging transformational moments to facilitate personal and organizational growth.

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