Change Signal cover image

The High School Secret to Org Change: Katy Milkman

Change Signal

CHAPTER

The Power of Choice: Navigating Health and Behavior Change

This chapter examines the significant influence of daily decision-making on health outcomes, revealing that 40% of premature deaths in the U.S. are linked to controllable choices. It emphasizes the necessity of a tailored diagnostic approach to behavior change, focusing on individual obstacles and leveraging transformational moments to facilitate personal and organizational growth.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner