2min chapter

The Ripped Body Podcast cover image

S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday

The Ripped Body Podcast

CHAPTER

How to Train Hard and Keep Your Weight on the Bar

I did get sick a couple of times, which wasn't usual for me. And I think it might have been from the cut. Did you take any D loads as you were cutting? I didn't know. You mean like a specific D load week? Yeah, yeah. Not really. I just kind of tried to keep it as heavy as he could. My press went right away. The second I started cutting, my press starts, starts going down.

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