
The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
TED Health
How to End Burn Out Forever
Amelia grew up in a household where feelings were alike, not allowed. Research says connection and sharing support is the way out of burnout. There's probably someone already waiting who also wants the kind of relationship that you are desiring.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.