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4min chapter
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
Feel Better, Live More with Dr Rangan Chatterjee
Intro
This chapter addresses common misconceptions about happiness, revealing that external changes like acquiring possessions yield only temporary satisfaction. It emphasizes the crucial role of social connections in fostering lasting well-being, backed by significant research findings.
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