Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Intro

This chapter addresses common misconceptions about happiness, revealing that external changes like acquiring possessions yield only temporary satisfaction. It emphasizes the crucial role of social connections in fostering lasting well-being, backed by significant research findings.

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