The Cost of Learning to Track Your Macros

Drop out rates in one group verses the other were not significantly different, and of course, they never would be with a sample size. Give yourself some time, you know, if you're doing it on your own, watch some videos, take some courses. You no, talk to some friends who have this skill set, because it can be a little frustrating initially. And if you're a coach, don't make an assumption about the level of knowledge that your clients have. I think i you did a really nice job making sense of a finding that seemed a a bit nough. It's paradoxical, but certainly unexpectedo what i like about or dynamic is i get to be the