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14min chapter
652: Microbiome, Gut Health and Your Immune System | Dr. Chutkan’s Approach to Total Health
The Rachel Hollis Podcast
Gut Health: The Core of Wellness
In this chapter, the speaker, a gastroenterologist, highlights the crucial role of gut health in overall wellness and its influence on various bodily systems. The discussion emphasizes the relationship between gut microbes and the immune system, as well as the impact of lifestyle choices on gut permeability and health. Additionally, the chapter addresses the complications of using NSAIDs and advocates for informed dietary and medication choices to support gut integrity.
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