
The Harsh Truth About Self-Discipline (ft. Rich Roll)
The Subtle Art of Not Giving a F*ck Podcast
The Parallels of Addiction and Endurance
This chapter uncovers the shared behaviors between recovering addicts and ultra-endurance athletes, highlighting how both groups tend to seek extreme experiences. It explores the transformative journey from addiction to recovery, emphasizing the importance of self-awareness in navigating emotional pain. The conversation further delves into the complexities of recognizing one’s struggles with addiction and the societal influences that can both validate and obscure these behaviors.
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