25min chapter

The Subtle Art of Not Giving a F*ck Podcast cover image

The Harsh Truth About Self-Discipline (ft. Rich Roll)

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

The Parallels of Addiction and Endurance

This chapter uncovers the shared behaviors between recovering addicts and ultra-endurance athletes, highlighting how both groups tend to seek extreme experiences. It explores the transformative journey from addiction to recovery, emphasizing the importance of self-awareness in navigating emotional pain. The conversation further delves into the complexities of recognizing one’s struggles with addiction and the societal influences that can both validate and obscure these behaviors.

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