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#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

Dave Tate's Table Talk

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The Importance of Patience

If you want to play in the NBA I guess you dribble the ball won't shoot mm-hmm if you can shoot and you can drop yep it's every profession it's every sport. The people who can do the basics of shit consistently right time over time over time are going to be good at basketball. If you're a master's lifter that wants to start back up again what would be the three most important things that you would tell them they need to do or expect? You've got to get lean first, lose body fat off then train intelligently diet make sure your health is in order and be patient those are the big things for an older guy that's getting

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