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3min chapter
Cardio Benefits in Under 20 Minutes with CAROL l Reinvigorating Your Exercise & Longevity with REHIT
Renee Belz & Lauren Sambataro
Exploring AI-Optimized Workouts and Convenient Home Fitness
This chapter explores an experiment with fasted exercise and glucose monitoring, sharing personal insights from the speakers. It introduces CAROL, an AI-driven exercise bike designed to enhance cardiovascular workouts, including its notable features and risk-free trial offer.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode