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20min chapter
137. I'm putting too much pressure on myself
The Psychology of your 20s
Navigating Mental Health in Your 20s
This chapter explores the pressures of personal and professional challenges, including burnout and imposter syndrome, while highlighting the importance of vulnerability in understanding mental health. It discusses the impact of social media on self-worth and offers strategies for self-affirmation and coping with judgment from others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode