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Death by nostalgia: the curious history of a dangerous emotion

History Extra podcast

CHAPTER

The Positive Potential of Nostalgia in Enhancing Well-being and Creativity

Exploring how nostalgia can positively impact well-being, this chapter discusses studies showing its benefits in enhancing social connections, boosting confidence, fostering creativity, improving memory, and reducing anxiety and depression. The speakers also share lighthearted personal nostalgia anecdotes from their childhood.

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