IFS and Trauma Healing with Tanner Wallace
The One Inside: An Internal Family Systems (IFS) podcast
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How IFS Is Different From Political Trauma
IFS is different that way because I am then with the part who's experiencing terror. A lot of trauma modalities don't honor protective parts right so ones that are more implicit memory based, they just blow past protective parts and don't do any. And for a complex trauma survivor courage is if not more important when you're guiding. So it's those two things really make IFS very different in that you do work with protective parts so you're getting to understand and respect their role for trauma,. Their role has been critical.
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