The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Trauma Healing with Tanner Wallace

The One Inside: An Internal Family Systems (IFS) podcast

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How IFS Is Different From Political Trauma

IFS is different that way because I am then with the part who's experiencing terror. A lot of trauma modalities don't honor protective parts right so ones that are more implicit memory based, they just blow past protective parts and don't do any. And for a complex trauma survivor courage is if not more important when you're guiding. So it's those two things really make IFS very different in that you do work with protective parts so you're getting to understand and respect their role  for trauma,. Their role has been critical.

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