AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
661: Fix Your Stress with Nick Bolhuis
Age Less / Live More
Revolutionizing Breath Work for Personal Performance
This chapter examines the advancement of performance optimization through innovative breath work techniques. The speakers advocate for personalized training protocols derived from individual breathing analysis, making these once exclusive methods accessible to a broader audience seeking improved health and performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode