Navigating Narcissism with Dr. Ramani cover image

Ask Dr. Ramani: How To Go "No Contact" with a Narcissist

Navigating Narcissism with Dr. Ramani

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Going 'No Contact' with a Narcissist

This chapter discusses the concept of going 'no contact' with a narcissist and explores alternative approaches like 'low contact'. It introduces strategies like 'yellow rocking' and 'firewalling' to minimize interaction with narcissistic individuals. The chapter also addresses considerations for going 'no contact' when children are involved.

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