6min chapter

The Rich Roll Podcast cover image

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

The Rich Roll Podcast

CHAPTER

Navigating High Stakes Environments

This chapter explores the work of high performance psychologist Michael Gervais and his approach in helping athletes and extreme sports professionals thrive under pressure. It discusses the concept of creating a living masterpiece every day and emphasizes the importance of courage and exploring possibilities.

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