Kwik Brain with Jim Kwik cover image

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Kwik Brain with Jim Kwik

CHAPTER

Exploring Body Awareness and Personal Growth Opportunities

This chapter explores how the body subconsciously reacts to stress and trauma, highlighting sensations such as rapid heartbeats and shallow breathing. It encourages awareness of these physical responses as a first step towards personal transformation and invites listeners to a virtual summit for further growth opportunities.

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