3min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

Don't Struggle Your Eyes, Read Before Bed

Many people say don't strain your eyes. Don't read like Abe Lincoln under the firelight and candlelight. You have to have super bright light and big print, like a fluffy pillow for your eyes. Why? Yeah, because it actually requires you to relax. And again, this is kind of the symptomatic treatment. As I see people with phones and the Texas on the super bright, what's it, enlarged size, like humongous letters. It allows you to strain. And again,. now you can read the text, but you're using bad habits. So, it's, Beeth said, if you cannot read four-print text and candlelight, if you

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