Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald
The Outlier Health Podcast
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How to Prepare for the Marathon
In the very beginning of a training cycle for the marathon, it's usually advisable to do some easier workouts. Do some workouts that aren't as demanding as a tempo run. And those earlier workouts, there's two that I really like. A fast finish run and a progression run are both good in helping you fine tune your pace.
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