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613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
The Ultimate Health Podcast
Redefining Dietary Myths
This chapter explores the personalization of dietary adjustments for low-carb and ketogenic diets, discussing gradual versus drastic carbohydrate reduction. It challenges common nutritional myths and encourages listeners to question accepted knowledge while considering the evidence behind popular dietary advice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode