
613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
The Ultimate Health Podcast
Redefining Dietary Myths
This chapter explores the personalization of dietary adjustments for low-carb and ketogenic diets, discussing gradual versus drastic carbohydrate reduction. It challenges common nutritional myths and encourages listeners to question accepted knowledge while considering the evidence behind popular dietary advice.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.