The One You Feed cover image

Ralph De La Rosa on The Energy of Emotions

The One You Feed

CHAPTER

Transforming the Inner Critic: From Defense to Compassion

This chapter examines the inner critic and its role in negative self-talk, particularly post-job interviews. It highlights the significance of developing a compassionate relationship with this voice to promote personal growth and healing.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner