AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
The Genius Life
Strategies for Building an Alzheimer's Resistant Brain
This chapter explores the top three ways to develop an Alzheimer's resistant brain and prevent cognitive decline. It discusses managing medical conditions impacting brain health, tailoring lifestyle adjustments, and addressing menopause for women. The conversation emphasizes the importance of water quality, fitness, and balanced nutrition in supporting brain health and overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode