How Do I Feel in My Body When I'm Standing Up?

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Somatic awareness is a sensation that it's a little jolt like, oh, and just brings you into your body in terms of, oh, this is a thing that I'm feeling now as opposed to. projecting all these worst case scenarios or whatever that could be unfolding from your mind. So one of the things that we don't pay enough attention to are dropping below our neck and asking ourselves, how am I feeling in my body? What is my body doing? What can I do with my body to sometimes rev ourselves up?"

Kelli Thompson shares strategies for overcoming impostor syndrome and asking for what you need.

— YOU’LL LEARN —

1) When self-doubt can be helpful

2) The exercises to boost your confidence

3) What not do when advocating for yourself

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— ABOUT KELLI —

Kelli Thompson is a women’s leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck, releasing fall of 2022.

• Book: Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck

• Website: KelliRaeThompson.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown

• Past episode: 674: Nailing Your Interview, Resume, and Negotiation FAST with Steve Dalton

— THANK YOU SPONSORS! —

• LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome.

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