Lenny's Podcast: Product | Growth | Career cover image

Improve strategy, influence, and decision-making by understanding your brain | Evan LaPointe (founder of CORE Sciences)

Lenny's Podcast: Product | Growth | Career

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Navigating the Inner Critic: Emotional Awareness and Growth

This chapter explores the inner workings of the mind, focusing on the negative self-talk experienced in high-stakes situations and the importance of recognizing this voice as misguided. It emphasizes the need for emotional fluidity and offers practical steps for enhancing emotional awareness, including techniques like 'emotional inquiry.' By examining personal beliefs and past narratives, listeners are encouraged to embrace their strengths and commit to personal transformation.

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