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9min chapter
#393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen
Siim Land Podcast
Analyzing Amino Acid Levels During Infection
The chapter delves into the importance of monitoring amino acid levels in the blood, exploring how low levels can affect muscle function and discussing strategies to optimize them during illness. It discusses the role of amino acids in fighting infections and maintaining muscle mass, presenting results of lab tests related to cognitive gut health, energy, and immunity.
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