7min chapter

Joe DeFranco's Industrial Strength Show cover image

#517 The Most Overrated Trend in the Fitness Industry Today! [Trigger Warning]

Joe DeFranco's Industrial Strength Show

CHAPTER

Navigating Fitness Trends: Upcoming Programs and Practical Nutrition

This chapter explores the rise of a prominent social media figure in the fitness industry, emphasizing the need for nuance in fitness advice. It also details their upcoming programs, including 'Hellish Hypertrophy' for fitness enthusiasts and a specialized tactical program for first responders, along with a new high-protein cookbook.

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