AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Fitness Trends: Upcoming Programs and Practical Nutrition
This chapter explores the rise of a prominent social media figure in the fitness industry, emphasizing the need for nuance in fitness advice. It also details their upcoming programs, including 'Hellish Hypertrophy' for fitness enthusiasts and a specialized tactical program for first responders, along with a new high-protein cookbook.