2min chapter

Mind Pump: Raw Fitness Truth cover image

2126: How Weekends Can Make or Break Your Fitness Success, Weight Training Tips for Brazilian Jiu Jitsu, Ways to Improve Strength to Be Better at Dance & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Get More Fit for Your Sport

When you get to like a super high level, then your outside training becomes a little bit more like specific or whatever. For most people getting more fit for their sport, the best thing to do is play more or do more of the sport. The RGB Super Bundle includes maps anabolic, maps performance and maps aesthetic as well as nine months of phased expert exercise programming designed by Sal Adam and Justin. With detailed workout blueprints and over 200 videos, the RGB Super Bundle is like having Sal Adam andJustin as your own personal trainers at a fraction of the price.

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