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#84 Jennifer Garvey Berger: Creating Routine in Chaos
The Knowledge Project with Shane Parrish
You Shouldn't Feel This Way
For me, first it's about letting myself experience these emotions without trying to fix them or tell myself, i shouldn't feel this way. While actually feel grief, i feel fear about losing my parents and other people that are precious to me. And then i can begin to ask and what else is there with it? Like, what other emotions can i also feel when i really settle into grief? What else do i feel there?...
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