Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
TrainingPeaks CoachCast
00:00
Do You Know How to Decouple Overtime and Heart Rate?
"Heart rat alert starts beeping at me, and i have to sprint. And that's where the coach comes into play, right now," he says. "Sohe having an expert being being able to decipher eno, collect the maybe work with an expert that can help decipher it."
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