TrainingPeaks CoachCast cover image

Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor

TrainingPeaks CoachCast

CHAPTER

Do You Know How to Decouple Overtime and Heart Rate?

"Heart rat alert starts beeping at me, and i have to sprint. And that's where the coach comes into play, right now," he says. "Sohe having an expert being being able to decipher eno, collect the maybe work with an expert that can help decipher it."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner