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2233: The Importance of Protein Quality, the Truth About Lifting & Reduced Flexibility, Reasons You May Feel More Cold After Fat Loss & More

Mind Pump: Raw Fitness Truth

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From Childhood to Social Media: Reflections on Change

This chapter reflects on the speakers' childhood experiences and evolving social dynamics, including the impact of prominent female figures in history. They discuss contemporary trends among Gen Z, particularly regarding alcohol consumption and the influence of social media on interpersonal relationships. The conversation ultimately emphasizes the quest for genuine connections in a rapidly changing digital landscape.

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