Ep 79 // Top-5 Vitamin & Mineral Vitamin Deficiencies (and how to fix them)
Fitness Stuff (for normal people)
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The Most Common Insufficiency in the World
A lot of the reason why people don't have access to fruits and veggies, they're fucking expensive. Our government as a whole doesn't prioritize giving them access even with all this available data and research showing that it improves the health of hundreds of thousands of people. That was a little rant, but I feel like I had to say though, because it's it's since it's not a priority at that level.
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