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The 8 Pillars of Rocking Retirement: How to Build a Retirement You Can Rock

Retirement Answer Man

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The Benefits of Exposure to Heat and Cold

Exposure to heat and cold has been going on for thousands of years. "Just because it's been around a long time doesn't mean that it works or it passed test of time," says Dr. Richard Branson. There are real benefits that have been measured related to both exposure to heat and Exposure to Cold, he adds.

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