
Walking the injury prevention tightrope
The Run Smarter Podcast
Running
There's no major up tick in ah in the goal that you have, or there's no major optic in the demands that you're placing upon it. So then in this scenario, the breeze will be quite light. And like i said before, if you fall off, there is a safety harness, so you're not falling to your death a but if you do fall off, that signifies an injury, or developing an injury. Ah, if that is so your goal for injury prevention, then we want to make sure that we have everything in place the safest way possible to get your journey, get to the other end of that journey. Now that we understand all those, we can kind
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