4min chapter

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Chapter 4: Trauma Body

SelfHealers Soundboard

CHAPTER

Introduction

This week we're diving into chapter four, trama body. The breaking point for me came the day i fainting and passed out cold. What i learned is that we have a very mean nerve. It's called the vaguest nerve. And it connects our brain stem to literally all of the organs in our body. That nerve gets activated when we have a stress response. So what was actually shutting down my nervous system? I had an accumulation of 30 plus years of stress,. resulting in that completefrieze or shut down reaction.

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