One-Moment Meditation with Martin Boroson and Carmel Moore [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Integrating Mindfulness and Health in Professional Settings
This chapter explores the integration of meditation and mindfulness into the workplace, highlighting its effects on meeting dynamics and overall productivity. The discussion also covers the incorporation of healthy habits like red light therapy to boost employee wellness and efficiency.
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