Those Are Some of the Most Common Nutrients That Can Be Toxic

Vitam and a is another nutrient that can be toxic at very high doses. Iodine deficiency can cause hypothythyridism, which is the most common cause of hypothyrodism world wide. The default that i always go to, and i know you take the same approach, katty, is as many of the nutrients you can from food. Doesn't mean we can always meet our nutrient needs through food but it's a good starting point.